Individual Counseling

Individual Counseling for Teens & Adults in Phoenix

At Ja’ Sareya Health and Wellness, we provide compassionate, one-on-one therapy for both adults and teens navigating a wide range of life challenges. Whether you’re facing trauma, anxiety, depression, postpartum concerns, or emotional overwhelm, Charee’ Washington, LCSW, is here to support your healing journey with empathy and personalized care.

Our sessions—lasting 50 to 55 minutes—are designed to help adults and teens unpack past experiences, address current struggles, and build healthier coping strategies. The first session includes a comprehensive assessment to better understand your concerns and to begin creating a tailored treatment plan.

Adult Counseling

Individual counseling for adults focuses on personal healing, emotional regulation, and relationship management. We work together to process childhood trauma, build coping tools, and navigate life transitions with strength and resilience.

Teen Counseling

Our teen therapy services emphasize building strong therapeutic relationships through parental involvement and clear communication. In-person sessions help teens improve emotional regulation, express themselves effectively, and develop practical coping tools. Goal-setting begins in the first session, with guided homework offered for both teens and their parents to support progress between sessions.

Insurances Accepted

Coming Soon

Rates & Fees

Our current session fees are:

  • Initial intake session (50–55 minutes): $120

  • Ongoing individual sessions (50–55 minutes): $120

  • Sliding scale options may be available upon request.

Please contact our office to confirm your benefits or discuss out-of-pocket costs. 

Individual Counseling in Scottsdale, AZ

Why Ja’ Sareya Health & Wellness?

We prioritize your needs, offering personalized care and support in a nurturing space where you can heal, grow, and thrive as your wellness journey unfolds.

You Don't Have to Do It Alone

Reach Out to Us Today

Ja’ Sareya Health and Wellness caters to teens and adults in Phoenix, Scottsdale, Mesa, Chandler, Glendale, and surrounding Arizona communities. We’ll promptly get started creating a tailored roadmap for your mental wellness journey. Take the first step by scheduling an appointment today!

Contact Us

Ja' Sareya Health and Wellness

Thank you for your interest in our company. Complete the form below to send us an email, or simply give us a call. We’re looking forward to working with you.

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